haya.Learning made clear
Skeletal muscle: structure and types of contraction sheet
10-mark answer frame

Describe the structure of skeletal muscle and explain the mechanism of muscle contraction.

How to lay out the answer. Follow the frame, then write it in your own words.

  1. 1 · Open in two lines. Skeletal muscle is striated, voluntary muscle attached to bone. It contracts when actin and myosin filaments slide past each other.
  2. 2 · Draw the levels of organisation. [Diagram: muscle → fascicle → fibre → myofibril → sarcomere, with epimysium, perimysium, endomysium labelled]
  3. 3 · Structure of a muscle fibre.
    • Sarcolemma and sarcoplasm.
    • Sarcoplasmic reticulum stores calcium; T-tubules carry the impulse.
    • Mitochondria, glycogen and myoglobin.
    • Myofibrils of actin and myosin.
  4. 4 · Draw a sarcomere. [Diagram: Z line, I band, A band, H zone, M line, thick and thin filaments]
  5. 5 · Sliding filament steps.
    • Impulse and acetylcholine at the neuromuscular junction.
    • Impulse down the T-tubules; Ca2+ released.
    • Ca2+ binds troponin; tropomyosin moves.
    • Cross-bridges form; power stroke.
    • ATP detaches the head; cycle repeats.
    • Relaxation: Ca2+ pumped back.
  6. 6 · Types of contraction. Concentric, eccentric, isometric and isokinetic, one example each.
  7. 7 · Nutrition link. ATP from carbohydrate and fat, calcium and magnesium for contraction, protein for repair.
  8. 8 · Close in one line. Contraction is a calcium-triggered, ATP-driven sliding of actin over myosin.

Scoring tip: Two neat labelled diagrams (levels and sarcomere) carry many marks; draw them before writing the steps.