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The full prep plan: Elective Sports Nutrition

5 chapters26 topics130 quiz questions183 flashcards26 answer frames60 likely questions1 model paper
ChapterTopicsLikely QsPrep
Physical fitness, activity and body composition412Ready
Muscle physiology and energy systems512Ready
Macronutrients for fitness and sport512Ready
Micronutrients, water and the female athlete612Ready
Event nutrition, sports foods and ergogenic aids612Ready

How often each chapter appears in the board's past papers is added when the past-paper study is done.

Model paper18 questions · 75 marks. Locks on 31 Jan 2027.Open it
SourcesBuilt from the standard university syllabus for this paper (2023-24): Elective, Year III, Semester V. Your college's own syllabus may word or order the units a little differently. · B. Srilakshmi, V. Suganthi & C. Kalaivani Ashok, Exercise Physiology and Sports Nutrition · Melvin H. Williams, Nutrition for Health, Fitness and Sport · W.D. McArdle, F.I. Katch & V.L. Katch, Sports and Exercise Nutrition · Dan Benardot, Advanced Sports Nutrition · Anita Bean, The Complete Guide to Sports Nutrition
CheckedEvery topic is checked separately against the textbook before it goes live.
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