haya.Learning made clear
Unit III · Listening and non-verbal communication
7 min readConcept sheetOften a 10-mark essay; terms such as proxemics are common 2-markers

Body language and non-verbal signals

Body language is communication through face, eyes, gestures, posture, touch and space. It often shows true feelings, so keep it consistent with your words.

Body movementKinesics
Use of spaceProxemics (Edward T. Hall)
Voice qualitiesParalanguage
FunctionsRepeat, complement, contradict, substitute, regulate, accent

Elements of non-verbal communication

ElementWhat it includesBusiness example
Facial expressionSmiles, frowns, raised eyebrowsA smile at the counter welcomes a customer
Eye contact (oculesics)Looking at the other person, or avoiding itSteady eye contact in an interview shows confidence
GesturesHand and head movementsPointing a finger can seem aggressive
PostureHow you sit or standLeaning forward shows interest; slouching shows boredom
Touch (haptics)Handshakes, a pat on the backA firm, brief handshake when meeting a client
Space (proxemics)Distance between people; office layoutStanding too close to a stranger causes discomfort
ParalanguageTone, pitch, speed, volume, pausesA flat tone makes “Thank you” sound insincere
AppearanceDress, grooming, accessoriesNeat business dress for a bank interview
Time (chronemics)Punctuality, waiting timesArriving early for a client meeting shows respect

Hall's four distance zones (approximate)

IntimateUp to about 45 cm: close family and friends
PersonalAbout 45 cm to 1.2 m: friends and colleagues
SocialAbout 1.2 m to 3.6 m: business meetings, customers
PublicOver about 3.6 m: speeches and presentations

How non-verbal signals relate to words

  • Repeating: nodding while saying “yes”.
  • Complementing: a warm smile while thanking a customer.
  • Contradicting: saying “I'm fine” with a tense face and crossed arms.
  • Substituting: a thumbs-up instead of saying “well done”.
  • Regulating: raising a hand or making eye contact to signal a turn to speak.
  • Accenting: banging the table to stress a point.

Body language in a business meeting or interview

Positive signalsUpright, open posture, steady eye contact, a natural smile, nodding, leaning slightly forward, hands visible and calm, a firm handshake where suitable.
Negative signalsCrossed arms, looking at the phone or the clock, slouching, fidgeting, avoiding eye contact, a limp or crushing handshake, invading personal space.

Read signals in clusters and in context. One crossed arm may only mean the room is cold.

Reading body language with care

  • Look for clusters of signals, not one gesture alone.
  • Consider the context: tiredness, cold or illness change posture.
  • Allow for culture: eye contact, touch and gestures mean different things in different cultures.
  • Check your reading by asking a question rather than assuming.
  • Watch your own signals as carefully as other people's.
In Sri Lankan business

A Sri Lankan greeting may be a handshake, or palms pressed together with “Ayubowan” or “Vanakkam”. Noticing which greeting the other person prefers, especially with elders and senior officials, and keeping a respectful posture are part of good business body language here.

Exam angle

Essay: “Explain the elements of non-verbal communication and their importance in business.” Define, explain 6-8 elements with workplace examples, show how non-verbal signals relate to words, note cultural care, and close on consistency.

Short answer: “What is proxemics?” Proxemics is the study of how people use space and distance when they communicate (Edward T. Hall).

Structured question: “Explain how non-verbal communication relates to verbal messages.” Explain repeating, complementing, contradicting, substituting, regulating and accenting, each with a one-line example.

Remember it

K-P-P to keep the terms apart: Kinesics = body movement, Proxemics = space, Paralanguage = voice. When words and body disagree, people believe the body.